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GoodHealthMatters > Home > Good Health Matters... > Heart Health and Circulation
 

Good Health Matters... Heart Health and Circulation

Flavonoids and Tocotrienols. The Antioxidant cocktail for a happy and healthy cardiovascular system. Nutritionists have long recommended that we include a wide variety of fruits and vegetables in our diet. These heart maintaining foods contain antioxidants known as flavonoids and tocotrienols which play an important role in neutralising free radicals, helping to support the maintenance of long term tissue and cell integrity and preventing the harmful oxidation of vitamins, polyunsaturated fats and fats within the body. Leading US nutritional expert Dr Zheng-Xian Liu says 'For many years we have had products such as plant sterols that we know are important for overall cardiovascular health.' 'But it now appears that flavonoids and tocotrienols could work even more effectively.'

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